About Brighter Days Counseling

Sara Diaz, LPC

I love the outdoors, reading, exploring new places to eat (I’m a vegetarian married to a carnivore) and spending time with my cat, Luna.

I have experience working with a wide range of clients, from 5 to 85 years of age but I am currently focused on working with people over the age of 18. I am trained to provide trauma-focused care and I focus on each individuals' strengths to find solutions to various problems. I use an integrated approach to therapy, combining cognitive and behavioral strategies with mindfulness and grounding to help you achieve your goals.

Stress does not have to be in control. Let's work together to establish and reach your goals for brighter days.